FUN STUFF

Here are some things that might be helpful & FUN!

1 minute, guided, mindful breathing video

5 minute, guided, mindful breathing video

Let Go of Stress - 1 minute mini-meditation

Unwind - 1 minute mini-meditation

Waterfall

Coral Reef

Soap Cutting

Soarin' Over California - Disney World Ride

Cha Cha Slide

Zumba

Just Dance - Havana

Just Dance - Can't Stop the Feeling (MY favorite!)

Just Dance - Uptown Funk

Just Dance - Old Town Road

Just Dance - Finesse

Just Dance - Cotton Eye Joe